AVAILABLE TO EVERYONE, ALL THE TIME

Mental Health Support

Support is available to you - no matter where you are, or what you are going through. When you are in need, reach out to somebody. These lifelines are free and confidential. You'll be connected to a skilled, trained counselor in your area.

California Parent and Youth Helpline 1-855-427-2736

CalHope 833-317-HOPE (4673)

RAINN National Sexual Assault Hotline 1-800-656-HOPE (24/7)

Trevor Project (LGBTQ youth) Call 1-866-488-7386 or text START to 678678 (24/7)

Trans Lifeline The Trans Lifeline’s Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call us if you need someone trans to talk to, even if you’re not in crisis or if you’re not sure you’re trans. Call (800) 877-565-8860 open 24/7 but staff is limited. Guaranteed to be available from 2 pm –10 pm PST.

Teen Line Call (800) 852-8336 (6 pm– 10 pm PST) Text TEEN to 839863 (6 pm –10 pm PST). Offering anonymous support for teenagers by phone, text or email. No problem is too small, too large or too shocking for the trained volunteers.

California Youth (ages 12-24) Crisis Line: Call or text 1-800-843-5200 or chat online (24/7)